📝FAQ - Frequently asked questions...
📝FAQ - Frequently asked questions...
Welcome to our frequently asked questions.
Here you will find answers to the most important questions about burnout prevention, getting started in online business, and using my services.
The aim is to give you a quick overview and to dispel any uncertainties you may have.
If your question is not answered here, you can contact me at any time using the contact form.
1. General information & introduction
❓ How does your approach differ from other online business coaches?
My focus is on people who suffer from stress or burnout. Instead of pressure, 24/7 hustle, and excessive demands, I teach you how to build a sustainable, energy-efficient online business that fits your life.
❓ What distinguishes your freebie from other free offers?
My freebie is specifically designed for people who suffer from exhaustion or burnout and are looking for a realistic, stress-free way out of the rat race. It offers practical tips and no “empty motivational slogans.”
My freebie is not based on theoretical knowledge or medical advice—I am neither a doctor nor a therapist. I only share my own experiences and the methods that personally helped me on my journey out of exhaustion and burnout.
Of course, there is no guarantee that the same approaches will work for everyone – but I am convinced that my experiences and strategies can be a valuable support for many.
❓ Is registration for the freebie really free?
Yes. The freebie is 100% free. You will receive it by email after registering and can unsubscribe at any time. There are no hidden costs.
❓ Why do you use double opt-in for registration?
The double opt-in process ensures that your email address is correct and that you expressly agree to receive emails from me. This provides the best possible protection for your data (GDPR-compliant).
❓ What happens after I download the freebie?
After the download, my accompanying email series will start. There you will receive further ideas, tips, and strategies for coping with burnout and building your own business. The goal is to support you step by step without overwhelming you. You can unsubscribe at any time with a single click if you no longer wish to receive emails.
2. Burnout & Energy
❓ How can I take the first small steps toward preventing burnout?
In my experience, even small changes in your daily routine can have a big impact: short breaks without your cell phone, conscious breathing, or a fixed evening routine. It's not about completely turning your life upside down overnight, but rather regaining energy step by step.
❓ What should I do if I notice that my energy is dwindling?
If you feel that your energy is constantly decreasing, it helps to set clear boundaries—whether at work or in your private life. I've learned that a simple “no” often provides more rest than an entire vacation. At the same time, routines such as walks or meditation can help you regain balance.
❓ Can I start a business despite burnout symptoms?
Yes—if you adjust your pace. My approach is designed to help you build your business in a stress-free and energy-conscious way. Instead of pressure and overload, you will learn methods for taking sustainable, step-by-step action.
❓ How much time do I need to invest each week?
That's up to you—whatever suits your current energy level. Some people start with just 1–2 hours per week and slowly increase as they regain strength. Others enjoy investing a little more time right away. It's not the number of hours that matters, but rather that you take small steps continuously. Even a little, but regularly, can make a big difference in the long run.
3. Content & Products
❓ What does your e-book offer me in addition to the freebie?
The e-book goes into more detail: it offers concrete instructions, more examples, and a structured plan for how you can build your own business—with a focus on people who have little energy and want to start step by step.
❓ What costs will I incur if I sign up?
You decide for yourself how deeply you want to get involved. My freebie remains free of charge, the e-book is an optional advance purchase, and even the course offered by my affiliate partner only incurs costs if you actively decide to participate. There are no hidden fees.
❓ How much does it cost to build an online business?
Getting started is cheaper than many people think. You only need a few basic things like a website and an email marketing tool. Many people start with small fixed costs in the double digits per month. Only when your business grows do you decide for yourself if and how much you want to invest additionally.
❓ Will I receive immediate access after purchasing the e-book?
Yes. As soon as your order is completed via Digistore24, you will receive an automatic email with a direct download link.
❓ How does purchasing from Digistore24 work?
It's very straightforward. Once you have decided to purchase my e-book, you will be redirected to Digistore24. There you can choose between various secure payment methods (e.g., PayPal, credit card, SEPA direct debit). Immediately after purchase, you will automatically receive an order confirmation and your invoice. You will also receive the download link by email. The entire ordering process is handled by Digistore24 in a legally compliant manner and in accordance with the GDPR.
❓ Why do you recommend the Fanbasis course even though it's not your own?
Because I know from my own experience that it really works and offers real added value. I myself was at a point where I simply didn't know how to go on due to burnout. The course was the catalyst for me to build something of my own step by step – without any prior knowledge of online business.
I completed the course while working full-time and was able to gradually build a foundation that now gives me significantly more freedom, self-determination, and satisfaction. Precisely because I have experienced firsthand how overwhelming and hopeless burnout can feel, I know how important it is to have simple, clear, and actionable steps to follow.
The course content is practical, clearly explained, and structured in such a way that you can get started even if you don't have much time. For me, it was the start of a new life—and that's exactly why I wholeheartedly recommend it.
Transparency is very important to me: I only recommend products that I have tested myself and that I am sure will bring real benefits.
❓ What is the difference between the Standard and Premium courses?
The Standard course is the perfect foundation if you want to learn everything step by step. You get the complete course, lifetime access, and become part of the community. You can also resell the course as an affiliate and earn money directly.
The Premium Course includes everything from the Standard Course plus 7 ready-made products that are already completely created. You can use these immediately or resell them. This saves you a lot of time and allows you to get started even faster - and of course, you can also resell the course itself.
4. Implementation & everyday life
❓ Do I need to have prior knowledge of online business to understand your content?
No. My content is designed so that even absolute beginners can get started step by step—without any prior technical experience or marketing knowledge.
❓ Can I implement your content even if I still have a full-time job?
Yes, that's actually the most common approach. You can start building your self-employment on the side, gain confidence, and decide later whether to reduce or quit your main job. All strategies are designed so that you can implement them on a part-time basis—without overloading yourself. The focus is on small, achievable steps.
❓ How can I make sure that the business is really right for me?
By focusing on a model that suits your strengths and interests. There is no such thing as “the one right business.” In my materials, I show you methods for finding out what really suits you.
❓ What if I feel technically insecure?
Don't worry—you don't have to be a tech pro. Tools like Hostinger, Brevo, and Digistore are beginner-friendly. I'll also give you step-by-step instructions so you don't get stuck in the tech jungle.
❓ Is an online business really secure for the future?
Yes—digital business models in particular are crisis-proof because they are location-independent and scalable. As long as you focus on valuable content and real benefits for your target group, your business will remain stable.
❓ How long will it take before I see my first earnings?
That varies from person to person. Some people make their first sales after just a few days or weeks, while others take a few months. Important: Focus on long-term strategies such as building email lists and content instead of quick tricks.
5. Data protection & security
❓ How secure is my data with you?
Very secure. I only use reputable providers that comply with the GDPR: Hostinger (website hosting), Brevo (email newsletters and contact forms), Digistore24 (for selling my e-book), and Fanbasis (for course access via my affiliate partner).
Any data you enter directly on my website (e.g., in the newsletter form) will never be passed on to third parties without your consent.
However, as soon as you purchase a product via Digistore24 or book the course via Fanbasis, data processing is carried out under the responsibility of these providers. Please refer to their privacy policies:
👉 https://www.digistore24.com/…/datenschutz
👉 https://www.fanbasis.com/privacy-policy
❓ Can I unsubscribe from your newsletter at any time?
Yes. At the end of each email, you will find an unsubscribe link that allows you to unsubscribe with just one click.
6. Personal contact
❓ Can I contact you personally if I have further questions?
Of course. If your question has not been answered here in the FAQ or in my blog articles, please feel free to write to me using the contact form. I look forward to hearing from you and will respond to your message as soon as possible.
Welcome to our frequently asked questions.
Here you will find answers to the most important questions about burnout prevention, getting started in online business, and using my services.
The aim is to give you a quick overview and to dispel any uncertainties you may have.
If your question is not answered here, you can contact me at any time using the contact form.
1. General information & introduction
❓ How does your approach differ from other online business coaches?
My focus is on people who suffer from stress or burnout. Instead of pressure, 24/7 hustle, and excessive demands, I teach you how to build a sustainable, energy-efficient online business that fits your life.
❓ What distinguishes your freebie from other free offers?
My freebie is specifically designed for people who suffer from exhaustion or burnout and are looking for a realistic, stress-free way out of the rat race. It offers practical tips and no “empty motivational slogans.”
My freebie is not based on theoretical knowledge or medical advice—I am neither a doctor nor a therapist. I only share my own experiences and the methods that personally helped me on my journey out of exhaustion and burnout.
Of course, there is no guarantee that the same approaches will work for everyone – but I am convinced that my experiences and strategies can be a valuable support for many.
❓ Is registration for the freebie really free?
Yes. The freebie is 100% free. You will receive it by email after registering and can unsubscribe at any time. There are no hidden costs.
❓ Why do you use double opt-in for registration?
The double opt-in process ensures that your email address is correct and that you expressly agree to receive emails from me. This provides the best possible protection for your data (GDPR-compliant).
❓ What happens after I download the freebie?
After the download, my accompanying email series will start. There you will receive further ideas, tips, and strategies for coping with burnout and building your own business. The goal is to support you step by step without overwhelming you. You can unsubscribe at any time with a single click if you no longer wish to receive emails.
2. Burnout & Energy
❓ How can I take the first small steps toward preventing burnout?
In my experience, even small changes in your daily routine can have a big impact: short breaks without your cell phone, conscious breathing, or a fixed evening routine. It's not about completely turning your life upside down overnight, but rather regaining energy step by step.
❓ What should I do if I notice that my energy is dwindling?
If you feel that your energy is constantly decreasing, it helps to set clear boundaries—whether at work or in your private life. I've learned that a simple “no” often provides more rest than an entire vacation. At the same time, routines such as walks or meditation can help you regain balance.
❓ Can I start a business despite burnout symptoms?
Yes—if you adjust your pace. My approach is designed to help you build your business in a stress-free and energy-conscious way. Instead of pressure and overload, you will learn methods for taking sustainable, step-by-step action.
❓ How much time do I need to invest each week?
That's up to you—whatever suits your current energy level. Some people start with just 1–2 hours per week and slowly increase as they regain strength. Others enjoy investing a little more time right away. It's not the number of hours that matters, but rather that you take small steps continuously. Even a little, but regularly, can make a big difference in the long run.
3. Content & Products
❓ What does your e-book offer me in addition to the freebie?
The e-book goes into more detail: it offers concrete instructions, more examples, and a structured plan for how you can build your own business—with a focus on people who have little energy and want to start step by step.
❓ What costs will I incur if I sign up?
You decide for yourself how deeply you want to get involved. My freebie remains free of charge, the e-book is an optional advance purchase, and even the course offered by my affiliate partner only incurs costs if you actively decide to participate. There are no hidden fees.
❓ How much does it cost to build an online business?
Getting started is cheaper than many people think. You only need a few basic things like a website and an email marketing tool. Many people start with small fixed costs in the double digits per month. Only when your business grows do you decide for yourself if and how much you want to invest additionally.
❓ Will I receive immediate access after purchasing the e-book?
Yes. As soon as your order is completed via Digistore24, you will receive an automatic email with a direct download link.
❓ How does purchasing from Digistore24 work?
It's very straightforward. Once you have decided to purchase my e-book, you will be redirected to Digistore24. There you can choose between various secure payment methods (e.g., PayPal, credit card, SEPA direct debit). Immediately after purchase, you will automatically receive an order confirmation and your invoice. You will also receive the download link by email. The entire ordering process is handled by Digistore24 in a legally compliant manner and in accordance with the GDPR.
❓ Why do you recommend the Fanbasis course even though it's not your own?
Because I know from my own experience that it really works and offers real added value. I myself was at a point where I simply didn't know how to go on due to burnout. The course was the catalyst for me to build something of my own step by step – without any prior knowledge of online business.
I completed the course while working full-time and was able to gradually build a foundation that now gives me significantly more freedom, self-determination, and satisfaction. Precisely because I have experienced firsthand how overwhelming and hopeless burnout can feel, I know how important it is to have simple, clear, and actionable steps to follow.
The course content is practical, clearly explained, and structured in such a way that you can get started even if you don't have much time. For me, it was the start of a new life—and that's exactly why I wholeheartedly recommend it.
Transparency is very important to me: I only recommend products that I have tested myself and that I am sure will bring real benefits.
❓ What is the difference between the Standard and Premium courses?
The Standard course is the perfect foundation if you want to learn everything step by step. You get the complete course, lifetime access, and become part of the community. You can also resell the course as an affiliate and earn money directly.
The Premium Course includes everything from the Standard Course plus 7 ready-made products that are already completely created. You can use these immediately or resell them. This saves you a lot of time and allows you to get started even faster - and of course, you can also resell the course itself.
4. Implementation & everyday life
❓ Do I need to have prior knowledge of online business to understand your content?
No. My content is designed so that even absolute beginners can get started step by step—without any prior technical experience or marketing knowledge.
❓ Can I implement your content even if I still have a full-time job?
Yes, that's actually the most common approach. You can start building your self-employment on the side, gain confidence, and decide later whether to reduce or quit your main job. All strategies are designed so that you can implement them on a part-time basis—without overloading yourself. The focus is on small, achievable steps.
❓ How can I make sure that the business is really right for me?
By focusing on a model that suits your strengths and interests. There is no such thing as “the one right business.” In my materials, I show you methods for finding out what really suits you.
❓ What if I feel technically insecure?
Don't worry—you don't have to be a tech pro. Tools like Hostinger, Brevo, and Digistore are beginner-friendly. I'll also give you step-by-step instructions so you don't get stuck in the tech jungle.
❓ Is an online business really secure for the future?
Yes—digital business models in particular are crisis-proof because they are location-independent and scalable. As long as you focus on valuable content and real benefits for your target group, your business will remain stable.
❓ How long will it take before I see my first earnings?
That varies from person to person. Some people make their first sales after just a few days or weeks, while others take a few months. Important: Focus on long-term strategies such as building email lists and content instead of quick tricks.
5. Data protection & security
❓ How secure is my data with you?
Very secure. I only use reputable providers that comply with the GDPR: Hostinger (website hosting), Brevo (email newsletters and contact forms), Digistore24 (for selling my e-book), and Fanbasis (for course access via my affiliate partner).
Any data you enter directly on my website (e.g., in the newsletter form) will never be passed on to third parties without your consent.
However, as soon as you purchase a product via Digistore24 or book the course via Fanbasis, data processing is carried out under the responsibility of these providers. Please refer to their privacy policies:
👉 https://www.digistore24.com/…/datenschutz
👉 https://www.fanbasis.com/privacy-policy
❓ Can I unsubscribe from your newsletter at any time?
Yes. At the end of each email, you will find an unsubscribe link that allows you to unsubscribe with just one click.
6. Personal contact
❓ Can I contact you personally if I have further questions?
Of course. If your question has not been answered here in the FAQ or in my blog articles, please feel free to write to me using the contact form. I look forward to hearing from you and will respond to your message as soon as possible.
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